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Tracking Your Weight
 
Tracking Your Weight Gain
Plot your weight gain during your pregnancy

Chart your personal weight gain alongside the average pattern curve represented in the example chart below. Be consistent regarding clothing and time of day when weighing. Individual progress may vary. Talk with your health care provider about your specific needs.

 
Information specialists at the March of Dimes answer your questions by e-mail.

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© 2008 March of Dimes Foundation. All rights reserved. The March of Dimes is a not-for-profit organization recognized as tax-exempt under Internal Revenue Code section 501(c)(3). Our mission is to improve the health of babies by preventing birth defects, premature birth, and infant mortality.