- Avoid situations where you usually drink, like parties or bars.
- Ask your partner, family and friends to help you stay away from alcohol.
If you have a problem stopping:
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Ask your health care provider or employer about alcohol treatment programs.
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Join an Alcoholics Anonymous support group. Their telephone number is in the white pages or community service pages of your local telephone book.
- For more information and a referral to resources in your area, call 1-800-ALCOHOL or visit the Substance Abuse Treatment Facility Locator.
February 2005
